Jeremy Moore
World renowned body health researcher
Posted: 3 days ago | Plays: 49,766
Harvard scientists used cutting-edge microscopic techniques to study 1,700 women and men and discovered just one common factor in all overweight people: low levels of mitochondria. They also discovered something common in all thin, toned people with smooth, young skin: high levels of mitochondria.”
This is because, just like small engines, mitochondria are small parts found inside every cell in our body that produce energy from the food we eat and by burning the fat stored in our body. This energy, moving our muscles, beating our heart, thinking.
In short, mitochondria burn fat and fuel every part of our body to keep it functioning optimally. Therefore, the more mitochondria you have, the more fat you burn!
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